Prior to starting the program, you undergo an extensive panel of tests, including blood, hair, and saliva testing, to assess your nutritional status and hormonal balance, among other factors. The NJ Diet is a medically supervised weight loss program claimed to be based on the principles of nutrigenomics, or how your genetics affect your nutritional needs. As such, Healthline does not recommend it. It’s expensive, unsustainable, and potentially harmful to your health. Diet review scorecardīOTTOM LINE: The NJ Diet is a very low calorie crash diet purported to help you lose up to 45 pounds (20 kg) in 40 days and burn up to 7,000 calories daily by taking supplements. This article reviews the NJ Diet, how it works, and its benefits and downsides. Many other diets are safer, less expensive, and better supported by research. Plus, very little information is made available about the diet until after you pay for it. However, to achieve these weight loss results, you must follow an extremely regimented and restrictive supplement and diet program. The NJ Diet website boasts that an astounding 20–45 pounds (9–20 kg) can be lost on the diet’s 40-day program, as well as that you can burn 2,000–7,000 calories per day by merely adding the right supplements to your routine. The NJ Diet is a medically supervised diet purported to be based on nutrigenomics, or the study of how your nutritional needs are shaped by your genetics.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |